Monday, November 9, 2009
Pancreatitis, what pancreatitis?
Posted by
e - team
at
6:47 AM
0
comments
Tuesday, November 3, 2009
Eating a diet high in processed food increases the risk of depression
Those who ate the most whole foods had a 26% lower risk of future depression than those who at the least whole foods.
By contrast people with a diet high in processed food had a 58% higher risk of depression than those who ate very few processed foods. more > >
Posted by
e - team
at
2:32 AM
0
comments
Friday, July 3, 2009
What is Arthritis?
Dr. Holly Atkinson, Internal Medicine
How Does Arthritis Happen?
In most cases, arthritis is a natural part of aging, and develops over a lifetime of the use of our joints. In healthy joints, the ends of the bones are protected by cartilage, which is a tough smooth tissue that cushions the ends and allows them to glide smoothly across one another. The whole joint is surrounded by synovial fluid, which lubricates and delivers nutrients to the cartilage. Osteoarthritis, the most common form of arthritis, develops when the cartilage wears away and the bone ends are left unprotected. They may rub together every time you move, which can cause pain. The edges of the joints may also develop dense spots and bumps called spurs. The ligaments, which are cord-like tissues that connect the bones to other structures around them, may also thicken, preventing movement.
Types of Arthritis
There are more than a hundred types of arthritis. Some of the more common types are as follows:
Osteoarthritis. This is by far the most common form of arthritis and caused by long-time use of the joint and surrounding tissue.
Arthritis Caused By Inflammation. Inflammation is part of the body’s natural healing process. But once the inflammatory process starts and doesn’t stop, cartilage and other tissues surrounding and connecting your bones are attacked. This leads to swelling, throbbing pain and sometimes deformities.
- Rheumatoid Arthritis, or RA. The inflammation of rheumatoid arthritis starts after the immune system turns on itself and attacks the body. It is not known why the body does this. It’s a called systemic condition, meaning that it affects tissue throughout the body, including the respiratory system, skin, blood vessels, nerves and eyes.
- Gout. This type of arthritis develops as a result in a defect in body chemistry. People with gout form tiny, needle-shaped crystals in the joints, causing inflammation. That inflammation triggers attacks of severe pain that lasts from one to two weeks. Gout usually affects the toes, but can also occur in the feet, the hands and the wrists. During an attack, the area affected becomes swollen, hot and extremely tender. Gout usually affects men.
- Ankylosing Spondylitis. This is a condition that mostly affects the spine. Inflammation causes the bones of the spine to grow together.
- Lupus. This is a serious disorder in which blood vessels throughout the body are inflamed.
- Scleroderma. This is a disease of the body’s connective tissue that causes a thickening and hardening of the skin.
- Juvenile Arthritis. This can develop as early as infancy, and is a general term for all types of arthritis that occur in children.
Coping With Arthritis
The treatments for arthritis vary according to which type you have, which joints are affected, the intensity of the pain and how it affects your daily life. There is no cure for arthritis, but there are many things you can do to cope with the condition.
Lifestyle Choices
- Practice Good Posture. This will help keep your bones and joints aligned. Walking is an easy way to improve posture.
- Watch Your Weight. Your body weight has a large impact on the amount of stress on your muscles and bones. Excess fat cells also release chemicals that trigger inflammation.
- Exercise. Activity will help to keep your weight under control, but don’t overdo it. If your body starts to hurt, you should stop. Swimming and the stationary bike are two great options since they are easier on the joints than weight-bearing exercises like walking or dancing.
- Keep Moving & Stretch. To reduce stiffness, try to avoid sitting or standing in the same position for long periods of time. When writing or using your hands, give your hands a rest every 10 to 15 minutes. On long car trips, get out of the car. Stretch and move around at least once an hour. And when you’re picking up an object, bend your knees and squat while keeping your back straight.
Medication Options
Your doctor may suggest or prescribe medications to ease the pain and inflammation if lifestyle changes don’t help. These options include:
- NSAIDs or Nonsteroidal Anti-Inflammatory Drugs. These target the enzyme active in joint inflammation and work to relieve pain. They are available over- the-counter. Examples include aspirin, ibuprofen and naproxen.
- Cox 2 Inhibitors. These are a prescription class of NSAIDs. These newer drugs are easier on your stomach, but may have side effects on your heart. Speak to your doctor about these risks.
- DMARDs or Disease Modifying Anti-Rheumatic Drugs. If these are taken early enough, they can limit the amount of joint damage that occurs in rheumatic arthritis. They work to slow down the disease and prevent permanent joint damage. Because it can take weeks before they start to work, they’re often taken with NSAIDs or corticosteroids. Other forms of DMARDs include immunosuppresants and Tumor Necrosis Factor or TNF-blockers. Immunosuppressants act on your immune system to blunt the immune response, which drives the inflammatory process. However, by blunting the immune system, these drugs also leave you susceptible to infection.
There are several other new drugs recently approved by the FDA. Ask your doctor about the benefits and risks of these newer medications.
Other Treatment Options
- Blood Filtering. This type of treatment removes the antibodies that can contribute to inflammation and pain.
- Surgery. More severe cases of arthritis may require surgery that removes the joint lining, such as Arthroscopy and Synovectomy. A total joint replacement may also be recommended.
- Complementary Approaches. Relaxation techniques like hypnosis, deep breathing and muscle relaxation may help ease arthritis pain. Many people also find relief through acupuncture, gentle forms of yoga and Tai Chi.
- Dietary Supplements. Glucosamine and Chondroitin, the building blocks of cartilage, are popular supplements among people suffering from mild forms of arthritis. Studies have shown that some people with mild arthritis get some relief, with others experience no benefit.
While arthritis is a long term condition, there is much that you can do to live an active life. Work closely with your doctor to find the right combination of treatments for you.
Posted by
e - team
at
9:00 AM
0
comments
Wednesday, May 13, 2009
WHO: Swine flu virus may face deadly mutation
Posted by
e - team
at
3:08 AM
0
comments
Tuesday, May 12, 2009
WHO: swine flu infects 29 countries
Sun, 10 May 2009
The World Health Organization announced Saturday that the H1N1 (swine) flu virus has spread to 29 countries and confirmed 3440 cases of infection.
Posted by
e - team
at
1:43 AM
0
comments
Monday, May 11, 2009
Yoghurt keeps postpartum obesity away
While many women find weight loss after labor challenging, a new study says probiotic supplements can easily help them retain their figure. Previous studies had linked taking probiotics, live bacteria or yeast dietary supplements, to improved digestion and intestinal health.
According to the study presented at the 17th European Congress on Obesity in Amsterdam, taking these supplements in the first trimester of pregnancy can lower the risk of post-partum central obesity.
Women who took probiotics during pregnancy were reported to have the lowest levels of central obesity and body fat percentage in the year after delivery.
These supplements not only modify the bacteria in the intestines but also influence adipose formation in the body through breaking down sugars and carbohydrates.
A probiotics-supplemented diet during pregnancy and breastfeeding is therefore considered as an economic, practical, and potentially safe method for reducing the risk of obesity after labor.
University of Turku researchers concluded that just one yoghurt cup a day is enough to help pregnant women control their weight.
Courtesy : PressTV - Sun, 10 May 2009
Posted by
e - team
at
1:52 AM
0
comments
Sunday, April 12, 2009
So Botox isn’t just a pretty face
CLEVELAND, April 12, 2009 – NYT
Dr Mark Stillman, the director of the Centre for Headache and Pain at the Cleveland Clinic, has a treatment for people with frequent migraines: he injects Botox around the head and neck.
Dr Andrew Blitzer, the director of the Centre for Voice and Swallowing Disorders at St. Luke’s-Roosevelt Hospital Centre in Manhattan, has an antidote for speech impediments caused by vocal cord problems: he injects Botox into the larynx.
Dr Fredric Brandt, a dermatologist in Manhattan and Coral Gables, Fla., has a novel procedure for oily skin and skin redness. You guessed it: Botox.
Over the last decade, Botox has become a synonym for the eradication of wrinkles, a kind of shorthand for the entire enterprise of cosmetic medicine. But now, with the popularisation of new medical uses, therapeutic applications of the drug are poised to outstrip the cosmetic treatment in both revenue and prominence.
In the hunt to discover the next blockbuster medical use for Botox, doctors have injected it experimentally into muscles and glands all over the body, making it medicine’s answer to duct tape.
According to recent medical journals, physicians have used it to treat chewing problems, swallowing problems, pelvic muscle spasms, drooling, hair loss, anal fissures and pain from missing limbs.
“We see it as a molecule that keeps on giving. As we understand it more, it gives us new ideas of how to use it,” says Dr Mitchell F. Brin, a neurologist who is the chief scientific officer for Botox at Allergan, the drug’s maker.
No other therapeutic agent “has so many demonstrated uses,” he says.
But some health advocates worry that doctors are widely adopting novel uses for Botox before federal guidance and rigorous clinical studies have established safe and effective dosages for the new treatments.
“It’s trial and error with a nerve poison,” says Dr Sidney M. Wolfe, the director of the health research group at Public Citizen, a consumer advocacy group. Last year, the group petitioned the Food and Drug Administration to require a warning label for injectable toxins.
Botox is a purified form of botulinum toxin, a nerve poison produced by the bacteria that cause botulism, a disease that paralyses muscles and can be fatal. Injections of Botox act like minuscule poison darts that temporarily blunt chemical nerve signals to certain muscles or glands, reducing their activity.
The FDA. has approved Botox to treat four problems: eye muscle disorders, neck muscle disorders, excessive sweating – and that deadly age giveaway, eyebrow furrows. But Allergan, a $14.5 billion specialty pharmaceutical company, owns or has applied for patents on more than 90 uses for the drug.
Dr Brin of Allergan says Botox has a long safety track record – backed by 30 years of favourable research, studies on 11,000 people worldwide and 17 million treatments in the United States since 1994.
“That safety profile has enabled us to continue to explore the product in deeper parts of the body and in more novel areas,” Dr Brin says. Allergan does not promote unapproved uses of the drug, he says.
Botox was developed in the 1970s by Dr Alan Scott, an ophthalmologist in San Francisco who was searching for a cure for crossed eyes. He theorised that minute doses of a nerve poison used to weaken the muscles that pull crossed eyes inward could treat the malady, and he experimented with a variety of paralytic agents.
Then a biochemist who had isolated and purified a strain of botulinum toxin for potential military use as a biological weapon sent Dr Scott a sample. It worked.
Dr Scott named the new drug Oculinum. In 1989, the FDA. approved it to treat crossed eyes and twitching eyelids. Allergan bought Oculinum in 1991 for about $9 million, rebranding it Botox. When David E. I. Pyott became chief executive of the company in 1998, Botox had $90 million in annual sales. Last year, sales topped $1 billion.
“Nobody at Allergan understood how big a gold mine they were sitting on,” Pyott says.
Drug companies often rely on multiple products to fill their pipelines. But at Allergan, Botox became a virtual pipeline in and of itself after the arrival of Pyott, who recognised that it was a medication that could be serially reincarnated for other applications.
Doctors, who are permitted to use approved drugs in unapproved ways as they deem appropriate, were already using Botox off-label at the time on body parts other than eye muscles. Some physicians reported that patients had unexpected side effects – fewer headaches, for example, or smoother skin – after they had Botox.
Pyott invested heavily in expanding in-house research and encouraged doctors to formalise their anecdotal observations with published research.
He also recognised that some Americans would be willing to pay handsomely for injections that tempered wrinkles. To prove the efficacy of the drug, the company sponsored clinical trials to use Botox for cosmetic medical purposes and for other muscle disorders.
Over the last nine years, the FDA has approved Botox to treat neck muscle spasms and to hinder excessive sweating. The agency also approved the same drug, under the name Botox Cosmetic, to smooth forehead wrinkles.
Last year, Botox had worldwide sales of $1.3 billion, divided about equally between cosmetic and medical uses. Among botulinum toxins, Botox has an 83 per cent share of the market, Allergan said.
But, with competing toxins set to enter the American market, Allergan has positioned Botox for other medical uses. Pyott says he expects therapeutic sales of the drug to soon eclipse sales of Botox Cosmetic.
Health insurers sometimes cover medical uses of Botox; a treatment for a clenched jaw might cost $1,000 every three months, for example. But for cosmetic treatments, which dipped slightly at the end of last year, consumers must pay cash.
“The therapeutic will end up being bigger than the cosmetic even if the economy recovers because there are some big unmet medical needs there,” Pyott says.
In the next few months, the company is expecting federal approval to market the drug for stroke victims suffering from limb tightness or spasms.
Later this year, Allergan plans to seek approval to market the drug for chronic migraine headaches, Pyott said. He also said the company eventually plans to seek FDA approval to market Botox for benign enlarged prostate.
But many doctors are not waiting for federal sanction to inject Botox for these and other disorders. While Allergan doesn’t break down Botox sales, Gary Nachman, an analyst at Leerink Swann, an investment bank, estimates that perhaps as much as half of Botox sales already come from off-label uses.
“It’s the magic bullet,” says Nachman.
Botox is so widely adopted in medicine – and ingrained in popular culture – that some doctors don’t think that novel uses are experiments.
Several years ago, Dr Kamran Jafri, a facial surgeon in Manhattan, started injecting Botox just under the skin of the face, a technique that he says reduces pore size, blotchiness and oily skin.
“Dosing is by trial and error,” Dr Jafri says. “I don’t think it’s experimental because it’s a treatment I’ve been doing a lot and it’s been working.”
Such ad hoc uses of Botox are perfectly legal for doctors. But some medical professionals are concerned that doctors are experimenting with and adopting Botox therapy before clinical trials and government approval have established safe doses for new indications – and without definitive proof that the new treatments work.
While life-threatening complications following use of Botox and other botulinum toxins are rare, a few people have died after they were treated. In some cases, the toxin has spread from the injection site, causing serious swallowing and breathing problems. For example, several children with cerebral palsy died after receiving large doses in their limbs.
“It is possible to over-inject. This is a poison,” says Dr Frederick Burgess, the chief of anaesthesia at the VA Medical Centre in Providence, R.I. “Things can go wrong. It is rare, but it happens.”
Last year, Public Citizen petitioned the FDA, asking for a stronger warning on botulinum toxins that would emphasise the risk of diffusion from the injection site and the need for patients to seek immediate medical care for swallowing or breathing difficulties.
The Canadian health authority instituted such a labelling change earlier this year.
Pyott of Allergan says that there have been a few serious problems following Botox injections – but not necessarily directly caused by the drug. Some patients had serious illnesses prior to treatment, he said.
“Physicians have experimented with higher and higher doses,” Pyott says. “Like any drug, if you take too much, you can have side effects.”
The FDA is reviewing the safety of botulinum toxins, according to an agency press release. Last year, the agency also postponed approval of a new toxin called Dysport for use in neck muscle problems. The FDA asked the manufacturer to first develop a plan for communicating the risk of the drug to doctors and patients.
On Monday, the FDA is due to issue a decision on the cosmetic version of Dysport, called Reloxin.
Johnson & Johnson is also developing an anti-wrinkle injection called PureTox.
But industry analysts predicted that the FDA would postpone approving any new botulinum toxins until regulators have finalised a stronger warning label for all of the brands.
When Pyott arrived at Allergan, it specialised in eye-care pharmaceuticals. Over the last decade, he has turned it into the house that Botox built, expanding credibility for the drug in various medical specialties by buying complementary businesses.
To solidify Allergan’s dominance in appearance medicine, for example, the company spent $3.2 billion in 2006 to acquire Inamed, a leading maker of skin-plumping injections and breast implants. In preparation for the planned introduction of Botox as a treatment for headaches, overactive bladder and enlarged prostates, the company has also established itself in neurology and urology by developing or marketing other specialty drugs, Pyott says.
The possibility of lucrative new uses for Botox has not gone unnoticed. After rumours of a possible merger with GlaxoSmithKline last month, Allergan stock rose almost 24 per cent over the course of two days, to $48.95; it now trades at $47.47. Both companies declined to comment on merger rumours.
“This is a bad time to sell because they are not going to get rewarded for all of the wonderful stuff in the pipeline,” says Ronny Gal, an analyst at Sanford C. Bernstein. “I would stay independent for a couple of years.”
Gal says sales of Botox could double within the next five to seven years, provided that the FDA approves new major medical uses. One million people or more might seek Botox injections for chronic headaches, while the audience for benign enlarged prostate would be “practically every man over the age of 75,” Gal says.
Pyott has a master plan, meanwhile, to expand the Botox franchise even further. The company is developing new iterations of the drug intended to treat specific targets, such as pain receptors, without weakening muscles.
Allergan also owns or has applied for patents on dozens of other uses for its toxin, a move to pre-empt competitors from marketing their products for expanded uses.
“I feel a little bit like I am sitting with a beautiful vessel inside the harbour but I forgot to give you the map to where our mines are,” Pyott says of the Botox patents that he said were filed in different countries. “There could be a big bang when you hit one of our patents.”
But Gal, the analyst, devoted his Christmas vacation to unearthing about 90 patent applications worldwide by Allergan. These included Botox for sinus headache, fibromyalgia pain, ulcers, inner ear disorders and uterine problems as well as appearance treatments like “buttock deformity.”
Nevertheless, there are still a few ailments that Botox does not claim to solve. Botox doesn’t work on stuttering, for example, because it involves too many parts of the anatomy – including the lips, the larynx and the tongue, says Dr Brin of Allergan.
“Stuttering is too complicated,” Dr Brin says a little wistfully. “It didn’t pan out.”
Posted by
e - team
at
12:11 PM
0
comments
Labels: Butox
Wednesday, April 8, 2009
Wristband to alert sun over-exposure
Tue, 07 Apr 2009 17:31:30 GMT | PressTV
Posted by
e - team
at
5:24 AM
0
comments
Broccoli sprouts cut gastric cancer risk
Tue, 07 Apr 2009 17:46:42 GMT | PressTV
Broccoli sprouts protect the stomach against a bacterial infection which causes conditions such as gastritis, ulcers and stomach cancer. According to a study published in Cancer Prevention Research, eating 2 1/2 ounces of three-day-old broccoli sprouts every day for at least two months reduces the levels of H. pylori infection but does not prevent it.
H. pylori levels are reported to return to pre-treatment levels eight weeks after the individual stops eating the sprouts.
H. pylori is a known carcinogen and a major risk factor for stomach cancer; reducing the number of this microorganism can therefore lower the subsequent risk of cancer.
Sulforaphane, a compound with proven anticancer and antibiotic properties commonly found in broccoli, stimulates the body particularly the gastrointestinal tract to produce enzymes that protect the body against cell damage and inflammation.
Compared to broccoli heads, the sprouts are a richer source of sulforaphane.
Scientists concluded that a diet rich in broccoli sprouts can lower the risk of various types of cancer including esophageal, bladder, skin, lung, and gastric.
Posted by
e - team
at
4:41 AM
0
comments
Sunday, April 5, 2009
'Rocket fuel' found in US baby formula
Sun, 05 Apr 2009 14:34:13 GMT | PressTV
Posted by
e - team
at
3:34 PM
0
comments
Labels: baby formula contaminated
Male contraceptives to hit markets soon

Posted by
e - team
at
6:22 AM
0
comments
Labels: Male contrceptives
Saturday, April 4, 2009
Human body regenerates heart cells: Study

Posted by
e - team
at
3:26 AM
0
comments
Labels: Heart cellls
Tuesday, March 31, 2009
Energy drinks could be troublesome
Mon, 30 Mar 2009 18:14:28 GMT | PressTV
|
Healthy individuals can tolerate the extra pressure imposed to their heart; the condition, however, may be life-threatening in those suffering from underlying heart-related problems.
Caffeine and taurine have direct impact on cardiac function; the high levels of these two non-essential amino acids are believed to be responsible for the increases in blood pressure and heart rate following the consumption of energy drinks.
Scientists therefore urge individuals with hypertension or heart disease to avoid drinking energy drinks.
Posted by
e - team
at
5:00 AM
0
comments
Labels: Energy drinks
Monday, March 23, 2009
Fish robots to detect water pollution
Sun, 22 Mar 2009 15:24:54 GMT | PressTV
| British scientists have developed a robot fish which can detect water pollution. |
They are equipped with chemical sensors which enable them to detect harmful contaminants such as leaks from vessels or underwater pipelines.
Costing $29,000 each, the robots swim at a maximum speed of about one meter per second, do not need remote controlling and transmit information using Wi-Fi technology.
The fish robots will navigate the Bay of Biscay at Gijon in northern Spain as part of a three-year joint project between the engineering consultancy BMT Group and Essex University.
"The hope is that this will prevent potentially hazardous discharges at sea as the leak would undoubtedly get worse over time if not located," AFP quoted Professor Huosheng Hu of Essex University as saying.
If the project is successful, the fish could also be used in rivers, lakes and seas across the world to prevent the spread of pollution.
Posted by
e - team
at
12:31 AM
1 comments
Labels: Detecting Polution
Monday, March 9, 2009
Aluminum in water ups Alzheimer's risk
Fri, 06 Mar 2009 10:07:56 GMT | PressTV
|
The French researchers declared that higher levels of silica appear to decrease the risk by reducing the oral absorption of aluminum or by increasing the excretion of this metal.
"Further studies are needed to settle the debate over the link between aluminum or silica in drinking water and neurologic disorders and cognitive impairment," the research team added.
The findings of the study are published in the February 15 issue of The American Journal of Epidemiology.
Previous studies have shown that following a Mediterranean diet -- one rich in fruits, vegetables, fish and olive oil -- can help improve memory and tackle Alzheimer's disease.
From a separate study, scientists indicate that drinking apple juice might improve mental performance and subsequently tackle the risk of developing Alzheimer's disease.
Scientists are optimistic that their findings will help pave the way for developing new drugs to treat Alzheimer's.
Posted by
e - team
at
6:00 PM
0
comments
Labels: Alzheimer Aluminium
Sunday, March 8, 2009
Afghan women call for peace, justice
Sun, 08 Mar 2009 18:08:15 GMT | PressTV
|
Hundreds of women attended the ceremony which was held under the auspices of the UN on Sunday.
The event was also attended by Afghan President Hamid Karzai, who condemned forced marriage and urged Afghan men not to marry off their daughters to men several decades older.
“It's very cruel that our traditions and social practices force girls to get married in their childhood or to make up for debts,” said President Karzai.
Forced marriages are a great concern in Afghanistan. Afghan girls are frequently married off to resolve disputes or to pay debts.
The Afghan government has reported over 10,000 cases of self-immolation by girls, who were trying to escape forced marriages and domestic violence in 2008.
Karzai also said that the reconciliation process is necessary to help eradicate mounting violence in the war-torn country that has reached a record level since the 2001 invasion.
The country's tumultuous situation is preventing girls from attending school. Girls account for 35 percent of Afghan students but their number has been decreasing due to attacks on girls' schools.
UN reports say the attacks have increased from 236 cases in 2007 to 293 in 2008.
“Violence against women in our country is increasing and we expect proper measures to be taken in this regard. This is not acceptable and we strongly condemn this,” an Afghan mother of two told a Press TV correspondent.
Posted by
e - team
at
8:08 AM
0
comments
Labels: Afghan women
Wednesday, February 25, 2009
All you need to know: Nail care
Nails are mainly composed of the protein keratin; when healthy they are smooth and without ridges and discoloration. Healthy nail beds - the skin on top of which the nail grows - are pink.
Nutritional deficiencies generally show up in the nails, causing them to easily chip, peel, crack or break. For instance, a lack of protein, folic acid and vitamin C causes hangnails while a lack of vitamin A and calcium causes dryness and brittleness.
Vitamin B deficiency causes fragility with horizontal and vertical ridges. Insufficient vitamin B12 intake leads to excessive dryness, rounded and curved nail ends and darkened nails.
Nails are not tools for picking, scraping, poking and prying. Protect your hands with cotton-lined gloves when doing housework |

Iron deficiency causes spoon nails -- nails with a concave shape -- and vertical ridges while zinc deficiency can lead to the appearance of white spots on the nails.
Nails- Diagnostic tools
![]() Nails separated from the nail bed (onycholysis) |
Thick nails may indicate the weakening of the vascular system, poor blood circulation or thyroid disease. Thick toenails, on the other hand, can be the result of fungal infection.
Red moons may indicate heart problems. When the moons turn slate blue it can be the sign of lung trouble or heavy metal poisoning -- such as silver poisoning.
White lines show possible heart disease, high fever or arsenic poisoning. White lines across the nails may indicate liver disease.
White-colored nails indicate possible liver or kidney disorders or anemia. White nails with pink tips are a sign of cirrhosis.
Yellow nails with elevation of the nail tips can signal an internal disorder before symptoms present themselves, such as lymphatic system problems, respiratory disorders, diabetes and liver disorders.
Vertical ridges indicate poor general health, poor nutrient absorption and iron deficiency. Horizontal ridges can be the result of severe stress. Ridges running up and down the nails can also indicate tendency to develop arthritis.
The development of bumps on the surface of the nails, a condition known as nail beading, is a sign of rheumatoid arthritis.
Downward-curved nail ends may show heart, liver or respiratory problems.
Nail separated from the nail bed denote a thyroid disorder or local infection.
![]() Healthy nails are smooth and without ridges and discoloration. |
Tips for strong and healthy nails
Alfalfa, black cohosh, burdock rot, dandelion, gotu kola and yellow dock are rich in nail-strengthening minerals, such as silica, zinc and B vitamins. Horsetail is good for the flexibility of nails.
Borage seed, flaxseed, lemongrass, parsley, primrose and pumpkin seed are good sources of essential fatty acids.
Butcher's broom, chamomile, ginko biloba, rosemary, sassafras, and turmeric are good for circulation which nourishes the nails.
Avoid refined sugars and simple carbohydrates. Include plenty of quality proteins, grains, legumes, oatmeal, nuts and seeds in your diet.
Eat foods rich in silicon and sulfur, such as apples, cucumbers, grapes, garlic, asparagus, broccoli, sea vegetables, fish and onions. Include biotin-rich foods like soy, whole grains and liver in your diet.
Eggs, liver, green-leafy vegetables, poultry, almonds, avocados, beets, dates, lima beans, pumpkins, peaches, pears, prunes, and raisins are rich in iron.
Fresh carrot juice is rich in phosphorous and calcium and helps strengthen the nails.
Excessive intake of citrus fruits, salt and vinegar can cause a protein/ calcium imbalance that can affect nail health. Cuts and cracks in the nails may indicate a need for more liquids; therefore, drink plenty of water.
Helpful nail tips and remedies
![]() Nail splitting |
Nails are not tools for picking, scraping, poking and prying. Protect your hands with cotton-lined gloves when doing housework, as repeated immersion in water containing bleach or dishwashing liquid can cause the nails to split.
Soaking the nails in warm olive oil or cider vinegar for ten to twenty minutes a day can help strengthen them. Taking 2 tablespoons of wheat germ oil daily can help prevent splitting nails or hangnails.
Soak the nails before cutting them, as they are more likely to split and peel when they are dry.
Do not cut nails too short or wear shoes that are too tight, as this can result in ingrown nails or toenails.
Avoid cutting the cuticles as it may lead to infection; instead use baby oil or cream to gently push them back. Inflamed cuticles in diabetics often signal infection.
Discolored nails can be the result of prolonged illness, stress, nicotine, allergies, or diabetes. Green nails indicate bacterial or fungal infection between the nail and the nail bed. A mixture of equal parts of water and vinegar applied to the nails with a cotton swab can treat fungal infection.
![]() Soak the nails before cutting them, as they are more likely to split and peel when they are dry. |
Use nail polish removers as little as possible, as they contain solvents that make the nails brittle. These solvents are also highly toxic and are absorbed through the skin. Use only oil-based nail polish removers containing acetate instead of acetone.
Do not use artificial nails, as they cause fungal infection of the fingernails in some cases and often destroy the underlying nail. The glue used in attaching these nails is also absorbed through the skin and is dangerous for the body.
Tue, 24 Feb 2009 14:54:13 GMT
By Hedieh Ghavidel, Press TV, Tehran
Posted by
e - team
at
11:53 PM
2
comments
Labels: Nail care
Tuesday, January 27, 2009
US woman gives birth to octuplets
A US woman has given birth to eight babies, becoming just the second person recorded in the US to have delivered a set of living octuplets. The six boys and two girls, who were nine weeks premature, were delivered by caesarean section in the hospital in Los Angeles, California. The babies, who weighed in at between 1.8lbs (820g) and 3.4lbs each, are all said to be doing well. They were screaming and kicking around very vigorously, a doctor said. The mother, whose identity has not been revealed, has asked that limited information be released about the births.
Medical team describe a 'successful' delivery A hospital spokeswoman described the deliveries, which took place in the space of five minutes, as "truly amazing". Three of the babies needed help breathing, but all were otherwise doing well, a doctor said. The babies will be in incubators for at least six weeks and the mother is planning to breast feed them all, the hospital officials said. 'Just enjoy it' [read more]
|
Posted by
e - team
at
2:37 PM
1 comments
Half of wounded Gaza children disabled
Mon, 26 Jan 2009 08:35:52 GMT
A report shows more than half of the wounded children have been disabled due to Israeli attacks during the 23-day war against Gaza. |
According to the UN figures, 460 Palestinian children were killed and 1,855 others were wounded during the Israeli attacks on the Gaza Strip.
The report by the Algerian organization comes as the UN Children's Fund has announced that children are the main victims of the Israeli offensive into Gaza.
"Each day more children are being hurt, their small bodies wounded, their young lives shattered. This is tragic. This is unacceptable," said UNICEF executive director Ann Veneman in a statement.
Apart from the consequences of the 23-day war, the Israeli siege of Gaza has also put the lives of many children at stake. Children in the Gaza Strip are denied of basic rights, including access to food, medicine and health care.
Posted by
e - team
at
10:52 AM
0
comments
Labels: Children of Gaza
Thursday, December 25, 2008
All you need to know: Treating dry skin
Fair-skinned individuals are more likely to have dry skin, especially as they age. |
Dry skin tends to be dull-looking and flaky and readily develops fine lines and wrinkles. Unless some type of moisturizer or skin cream is applied, it usually feels tight and uncomfortable after washing.
Dry skin is most common on areas of the body that are exposed, such as the face and hands. Chapping and cracking especially in winter are signs of extremely dry and dehydrated skin.
![]() Aloe vera has excellent soothing, healing and moisturizing properties. |
Most skins tend to become thinner and drier with age. Fair-skinned individuals are more likely to have dry skin, especially as they age.
Dry skin can also be the result of hormonal imbalance, underactive thyroid, diabetes, dermatitis, eczema and several hereditary skin conditions.
What to do to avoid having dry skin:
![]() Coconut oil has skin-softening properties and prevents wrinkles and other signs of aging. |
Sulfur helps keep the skin smooth and youthful; therefore, include in your diet plenty of sulfur-rich foods, such as onions, garlic eggs and asparagus.
To keep the skin hydrated, drink approximately 2 liters of water every day.
Try to avoid alcohol and caffeine as they have a diuretic effect and cause the body to lose fluids and essential minerals.
Avoid smoking and secondh and smoke. Nicotine constricts blood vessels, depriving the skin of the oxygen and nutrients it needs for good health. Smoking also involves the repetition of certain facial expressions which eventually turn into permanent wrinkles around the mouth. Smoking can also result in leathery skin.
![]() By applying a facial mask once a week, dry cells can be removed from the skin surface, resulting in clearer and healthier-looking complexion. |
To reduce the amount of moisture lost from the skin through evaporation, use a humidifier to humidify your environment -- particularly in winter.
Do not use very hot water when bathing or showering.
Remove dead skin cells from the face at least once a week with a loofa sponge and hot water.
To keep your skin from drying out, moisturize it after cleansing. Do not use solid, waxy moisturizing creams.
![]() Fresh borage leaves have enlivening, revitalizing and nourishing properties. |
Herbal tips for healthier skin:
Coco butter is a good skin cream which can help reduce wrinkles.
Coconut oil softens the skin and prevents wrinkles and other signs of aging.
RoseHip oil has regenerative properties. It helps prevent premature skin aging. It can be used to treat dry skin as well as for reducing wrinkles, stretch marks and skin discoloration.
Avocado oil is rich in Vitamin A and is beneficial for extremely dry skin.
![]() A loofa sponge and hot water should be used to remove dead skin cells from the face at least once a week. |
Sweet almond oil is rich in vitamins A and B and essential fatty acids. It is an excellent choice for softening the skin and treating eczema and dry skin.
Olive oil is an ideal moisturizing oil used for treating dry and chapped skin.
Topically applied aloe vera has excellent soothing, healing and moisturizing properties.
![]() Avocado oil is rich in Vitamin A and is good for treating extremely dry skin. |
Chamomile tea can be used to soothe several skin conditions such as dermatitis and eczema.
Spraying on Lavender water as a body mist throughout the day can help replenish lost moisture. To make lavender water, add a few drops of lavender essential oil to half a cup of distilled water or make an infusion of fresh lavender leaves and flowers.
Posted by
e - team
at
9:04 PM
0
comments
Saturday, December 20, 2008
1 daripada 4,000 bayi alami penyakit ganjil
Rare Disorders
Rare disorders including those of genetic origin, are life threatening of chronically debilitating diseases which are of such low prevalence that special combined efforts are needed to address them. As a guide, low prevalence is taken as a prevalence of less than 1 per 4000 in the community.
WEB SITE : www.mrds.org.my
Penyakit ganjil atau "jarang dijumpai" kini melanda satu dalam 4,000 bayi yang dilahirkan di negara ini, kata penasihat penyakit genetik Hospital Universiti Malaya, Dr Juliana Lee.
Terdapat beribu-ribu jenis penyakit ganjil dan ubat untuk merawatnya sukar didapati atau terlalu mahal, tambahnya.
"Antara penyakit jarang jumpa ialah tulang rapuh, distrofi otot Duchenne (DMD), Sindrom Prader-Wille (PWS), dan penyakit metabolik," katanya kepada Bernama hari ini.
Beliau berkata penyakit jarang jumpa merupakan penyakit genetik yang boleh mengakibatkan kematian atau membantutkan pertumbuhan kanak-kanak daripada segi fizikal dan mental.
"Susahnya penyakit ini selalunya tidak dapat dikesan pada awal kelahiran.
"
Menurut agensi berita itu lagi, dalam kebanyakan kes, ramai pesakit terutamanya kanak-kanak meninggal dunia akibat kelewatan mengesan penyakit dan mendapatkan rawatan yang sewajarnya.
Persatuan Penyakit Jarang Jumpa
Presidennya Datuk Hatijah Ayob berkata persatuan itu ditubuhkan pada 2004 untuk mengumpulkan ibu bapa yang mengalami masalah menjaga bayi sedemikian yang memerlukan sokongan dan khidmat nasihat.
Posted by
e - team
at
10:57 AM
0
comments
Saturday, December 6, 2008
Attention & Learning Disorders
Reviewed By: Steven A. King, M.D.
- ADHD is an acronym for attention deficit hyperactivity disorder.
- ADHD is a set of chronic conditions marked by an inability to pay attention, hyperactivity and a tendency to engage in impulsive acts.
- Children with ADHD often struggle academically and may have difficulty establishing friendships and other relationships. As a result, they may develop poor self-esteem.
- There are three different forms of ADHD that affect children: predominantly inattentive, predominantly hyperactive/impulsive and combined.
- Predominantly inattentive ADHD is marked by difficulty paying attention.
- Predominantly hyperactive/impulsive ADHD is marked by difficulty controlling behavior.
- Combined ADHD combines symptoms of the other two forms of ADHD.
- Combined ADHD is the most common form of ADHD.
- Between 3 and 5 percent of school-aged children - or about 2 million children in the United States - have ADHD, according to the National Institute of Mental Health.
- Boys are significantly more likely to be diagnosed with ADHD, but the condition affects girls as well.
- The exact cause of ADHD remains unknown.
- Scientists now believe that changes in brain structure are a leading cause of ADHD.
- Heredity also appears to play a role in the development of ADHD.
- Poor parenting or disruptions at home or school cannot cause ADHD, although they may exacerbate the condition.
- Diagnosis of AHD usually involves a variety of tests and interviews with parents, teachers and other adults who can describe the child's behavior.
- Medications called psychostimulant drugs are the most common treatment for ADHD and appear to be extremely effective.
- Psychotherapy is also helpful, particularly in children who are diagnosed with other disorders associated with ADHD.
- Specialized learning techniques can help children with ADHD to perform better in school.
- Parents can help their children to better deal with ADHD by providing additional structure to the child's life and making expectations clear.
Posted by
e - team
at
9:40 AM
0
comments











































