Tue, 07 Apr 2009 17:46:42 GMT | PressTV
Broccoli sprouts protect the stomach against a bacterial infection which causes conditions such as gastritis, ulcers and stomach cancer.
According to a study published in Cancer Prevention Research, eating 2 1/2 ounces of three-day-old broccoli sprouts every day for at least two months reduces the levels of H. pylori infection but does not prevent it.
H. pylori levels are reported to return to pre-treatment levels eight weeks after the individual stops eating the sprouts.
H. pylori is a known carcinogen and a major risk factor for stomach cancer; reducing the number of this microorganism can therefore lower the subsequent risk of cancer.
Sulforaphane, a compound with proven anticancer and antibiotic properties commonly found in broccoli, stimulates the body particularly the gastrointestinal tract to produce enzymes that protect the body against cell damage and inflammation.
Compared to broccoli heads, the sprouts are a richer source of sulforaphane.
Scientists concluded that a diet rich in broccoli sprouts can lower the risk of various types of cancer including esophageal, bladder, skin, lung, and gastric.